Corvita2

Nutrition services

Personalized fueling for peak performance.

Unlock your full potential with customized nutrition plans designed for athletes. Whether your goal is weight loss, muscle gain, or optimized recovery, our expert guidance will get you there — online or in-person.
Book now
Contact With Us
Corvitax2

Our Nutrition Services

Personalized Nutrition Coaching for Athletes and Gym-Goers

Transform Your Health with our Nutrition Programs, our 60-minute one-on-one consultation designed to set the foundation for your personalized sports nutrition journey. We’ll dive into your goals, map out a tailored 6, 9, or 12-week program, and guide you every step of the way. This consultation includes a full INBODY composition testing, a complete health transformation plan, and 24/7 coaching support. Available for male and female athletes—In person at our facility or Online from anywhere.

DISCLAIMER: The consultation fee will be waived upon enrollment in any of our programs. If no program is selected, the full consultation fee will apply.

Nutrition
corriendo

Over 1,500 athletes & gym goers coached

beisbol (1)

 Elite Experience: 100+ MLB athletes

nutrition

Custom nutrition plans with elite coaching backed by sports science

3fe9d27b-781f-4963-bb82-ca44018e15ec

Why Work with a
Personalized Nutrition Coach?

A sports nutrition does more than just hand you a meal plan. We create a performance driven nutrition strategy that adapts to your training, competition schedule, and recovery needs.

relampago.webp

Accelerate post-workout recovery

Reduce soreness & prevent injuries.
bateria-llena

Fuel for optimal energy & endurance

Stop under-eating and maximize your potential
relampago.webp

Improve digestion & hormone balance

Improve digestion & hormone balance
musculo

Build lean muscle without excess fat gain

Structured macronutrient guidance
candado-abierto
Break through plateaus & hit PRs
Unlock sustainable strength & power gains.
esquema-del-organo-del-cuerpo-del-cerebro.webp
Work smarter, not harder.
Get the right nutrition for your sport, metabolism, and performance level.
Nutrition coaching focus areas:
musculo.webp

Gain Muscle

Horomne

Hormone Balance

health-checkup

Gut Health

corriendo-1.webp

Sports Perfomance

inmune

Autoimmunity

grasa-corporal

Lose FAT

herida-cronica

Injury Recovery

ChatGPT Image Apr 28, 2025, 01_39_32 PM

INITIAL CONSULTATION

See description >>>

Personalized Sports Nutrition

Consultation: Our 60-minute one-on-one consultation is the starting point for a truly personalized sports nutrition experience.

Who is it for? Whether you’re an athlete looking to improve performance, recover faster, or completely transform your health, we take a deep dive into your goals and build a program that fits your lifestyle.

Program Includes:

  • Customized 6, 9, or 12-week plan tailored to your needs
  • Fully personalized nutrition strategy
  • Weekly follow-ups (online or in-person at Hialeah location)
  • Priority messaging support for real-time guidance

Bonus Features:

  • Integration with WHOOP data to monitor progress
  • Performance-based hydration strategies
  • Sleep and recovery optimization tools
  • Guidance on NSF-certified supplements
  • Optional personal chef services

Transformation Beyond Food: With body composition tracking, performance metrics, and mindset coaching, you’ll develop habits that support long-term success.

Availability: Designed for both male and female athletes, available in-person at our Hialeah facility or virtually from anywhere.

6-Week Nutrition Program

6-Week Nutrition Program

Program Overview: Our 6-week program is the perfect launchpad for athletes ready to take control of their nutrition and performance.

First Steps: This focused plan starts with a 60-minute consultation and INBODY body composition testing to assess your baseline.

Personalized Approach: From there, we build a personalized nutrition strategy tailored to your training, goals, and lifestyle.

Program Benefits:

  • Weekly check-ins
  • Hydration and recovery tools
  • WHOOP data monitoring
  • Ongoing coaching support

Ideal For: Athletes looking to make an immediate impact and establish a solid foundation for long-term health.

9- Week Nutrition Program

See description >>>

9-Week Nutrition Program

Next-Level Progress: Take your progress further with our 9-week program—designed to help you move beyond the basics and into consistent, results-driven nutrition.

Expanded Features: This program includes everything in the 6-week plan, with added time for deeper habit development, recovery optimization, and mid-point adjustments to keep your progress on track.

Ongoing Coaching: You’ll continue receiving personalized coaching, WHOOP-based performance insights, and enhanced strategies for sleep, stress, and supplementation.

Best For: Athletes who are serious about unlocking peak performance and want support every step of the way.

12- Week Nutrition Program

See description >>>

12-Week Nutrition Program

Ultimate Transformation: Our most comprehensive and transformative option, the 12-week program is built for athletes who are ready for serious, sustainable change.

Phase-Based Guidance: Over three months, we guide you through each phase of performance nutrition—from assessment and strategy, to refinement, optimization, and habit mastery.

What You Receive:

  • Personalized plan
  • Weekly coaching and detailed progress tracking
  • Advanced mindset coaching
  • In-depth WHOOP data analysis
  • Priority access to support services like personal chef options and NSF-certified supplement protocols

Designed For: Athletes or individuals looking to transform their health, elevate performance, and maintain results long-term.